Activity tracking
Done/not-done habits, numbers, durations and quantities — with the schedule that actually fits your week.
Small actions every day create meaningful long-term results
Build better days.
One action at a time.
Track your habits, goals and daily progress — and turn small actions into lasting momentum.
Your data stays privateExport anything you recordNo credit card needed
momentum.app/dashboard
Today's progress
72%5 of 7 done
12 day streak
M
T
W
T
F
S
S
Today's activities
Thursday
10,000 Steps
8,450
Workout
Done
Drink water
6 / 8
Read
Done
Insight
You completed 87% of your activities this week — 12% better than last week.
Everything in one place
The whole picture of your week
Momentum keeps the daily act of ticking something off simple, then does the work of turning it into something worth looking at.
Goal tracking
Set a longer target and link the daily activities that feed it. Progress updates itself as you log.
Smart analytics
Completion trends, consistency by weekday, category breakdowns and rankings — all from your own data.
Streaks that stay fair
Rest days never break a streak, and today counts as 'not yet' rather than missed.
Progress over time
A monthly calendar, a personal heatmap and an optional weight chart built from figures you enter.
Quiet motivation
Achievements, levels and encouragement that stay out of the way — no guilt, no shouting.
Beyond the checkbox
What a month of small actions looks like
Weekly completion
+12%Average completion 84% over the last 9 weeks.
Your month at a glance
Excellent Partial No data
Achievements
8 / 14First Step
7-Day Streak
Consistency
Goal Crusher
Level 3 · Consistent — 1,840 points
How it works
Four steps, then just keep going
- 01
Create your goals
Say what you are working towards — fitness, sleep, walking more, or something only you would name.
- 02
Track your actions
Tick things off, or record the number. Two taps on a phone, once a day.
- 03
Build consistency
Streaks, gentle reminders and a weekly review keep the routine going on the days motivation does not.
- 04
See your progress
Charts, insights and a calendar that shows the shape of your month at a glance.
“Consistency beats perfection. The habit you keep is worth more than the one you plan.”
1
completed action beats zero
7
days makes a streak worth protecting
30
days turns effort into routine
Start building your momentum today.
Pick one thing you want to do more often. Track it tomorrow. See where you are in a month.